Here is a roundup of stories from The Canadian Press designed to bring you up to speed...
Let me say first of all, there’s nothing wrong with wanting to lose weight. Every extra pound carried is an extra four pounds of pressure on y…
For women age 45 – 65, it's an intricate relationship between stress, cortisol, hormones, mood, and the gut-brain axis, especially for women n…
This might come as a shock, but did you know that 90% of the cells in our bodies aren’t even human?
Focus on your mental wellbeing and gut health
OSHAWA, Ont. - Deanna Stellato-Dudek hopes to capture her first Canadian figure skating title — at the age of 39, and more than 20 years after…
FORT MCMURRAY, Alta. - A lawsuit filed in the drowning of an Alberta man in a public pool is shining a light on potentially dangerous breath-h…
SEOUL, South Korea (AP) — North Korea fired a ballistic missile toward its eastern waters on Wednesday, South Korea's military said, a day bef…
A 10-year plan for infrastructure projects in Kelowna will require significant adjustments, mainly due to inflation as high as 30-plus per cen…
The Royal Canadian Navy will set sail on Okanagan Lake this week for a five-day training and navigation exercise.